Swim - 0.4 hours - 11/16/2009
Decided to break up the 6 mile easy run into some cross training.
Workout:
- Type: Swim
- Date: 11/16/2009
- Time: 08:30:00
- Total Time: 00:25:00.00
- Calories: 232
- Distance: 1,093.61 yd
- Average Pace: 2:17.28/100yd
Filed under: Uncategorized |
Digg! this story.
|
Leave a Comment